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Spaghetti con Cavolfiore (Spaghetti with Cauliflower)

Diana@The House of Dee
Spaghetti with cauliflower is a simple dish, suitable for vegetarians or vegans with a plant-based cheese substitution. It combines zest of tomato sauce and herbs with sweetness of raisins and a touch of honey. 
Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Course dinner, Gluten free, lunch
Cuisine gluten free, Italian, Vegan, Vegetarian
Servings 6 People

Equipment

  • 1 pasta pot
  • 1 pasta colander
  • 1 sauté pan

Ingredients
  

  • 1 cauliflower small
  • 8 oz spaghetti regular or gluten free
  • 14 oz tomato sauce with garlic and basil
  • 1 shallot
  • 1/3 cup raisins
  • 3 Tbsp olive oil
  • 1/2 Tbsp fresh basil finely chopped
  • 2 tsp Italian seasoning
  • 1 tsp honey
  • salt and pepper to taste
  • 2 Tbsp pecorino Romano grated

Instructions
 

  • Chop cauliflower and shallot into small pieces.
  • Heat up olive oil and start sautéing shallots. 
  • When they become translucent, add cauliflower with a bit of salt and pepper and continue sautéing till cauliflower is half done.
  • Add raisins, spices, more salt and pepper, and sauce, lower the heat, cover and let it all simmer.
  • In a meanwhile, boil pasta according to directions, drain, reserving about 1/3 cup of pasta water and add it to the simmering cauliflower.
  • Add a bit of honey and stir in pecorino Romano at the very end.
  • Add spaghetti, tossing it to cover with sauce and let it simmer for another 20-30 seconds.
Keyword gluten free Italian, gluten free pasta, gluten-free, healthy recipe, Italian, spaghetti with cauliflower, vegetarian pasta